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Were so excited to announce our first ever summer masterclass series.
This series includes 5 2 hour masterclasses over the course of 5 months. They can be purchased separately or in a bundle. Our bundle package offers all 5 masterclasses for the price of 4. Each masterclass will come with a recording of the class, a copy of the PowerPoint and a work page containing notes and take home activities. Each class will be hosted on zoom and links will be sent out withing 24 hours of purchasing tickets.
The 5 Classes that are included with this series are:
The Foundations of Wellness: The Building Block Principles May 30th 2pm est. We will be discussing our 4 foundations and our Building Block approach to wellness
Body Builders: Developing a Better Relationship With Your Body June 27th 2pm est. This class is designed to help you create a healthier relationship with your body and understand its innate wisdom
The Mindfull Mindsets: Creating Automatic Mindfull Habits July 18th 2pm est. We will be learning how to utilize mindfulness to create more automatic habits in an easy and cohesive way
A Satisfied Spirit: Finding 15 Minutes of Bliss August 23rd 2pm est. We will be learning why and how to find 15 min a day to do thing that make you happy
A Connected Presence: Showing up Authentically in Your Relationships September 26th 2pm est. We will be learning the importance of authentic expression within your social circles and Plug-n-Plays to help you express yourself fully.
Were so excited to announce our first ever summer masterclass series.
This series includes 5 2 hour masterclasses over the course of 5 months. They can be purchased separately or in a bundle. Our bundle package offers all 5 masterclasses for the price of 4. Each masterclass will come with a recording of the class, a copy of the PowerPoint and a work page containing notes and take home activities. Each class will be hosted on zoom and links will be sent out withing 24 hours of purchasing tickets.
The 5 Classes that are included with this series are:
The Foundations of Wellness: The Building Block Principles May 30th 2pm est. We will be discussing our 4 foundations and our Building Block approach to wellness
Body Builders: Developing a Better Relationship With Your Body June 27th 2pm est. This class is designed to help you create a healthier relationship with your body and understand its innate wisdom
The Mindfull Mindsets: Creating Automatic Mindfull Habits July 18th 2pm est. We will be learning how to utilize mindfulness to create more automatic habits in an easy and cohesive way
A Satisfied Spirit: Finding 15 Minutes of Bliss August 23rd 2pm est. We will be learning why and how to find 15 min a day to do thing that make you happy
A Connected Presence: Showing up Authentically in Your Relationships September 26th 2pm est. We will be learning the importance of authentic expression within your social circles and Plug-n-Plays to help you express yourself fully.